Weigh In record (no journal entry) for 03 October 2011
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377.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2011:
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2886 kcal
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Fat: 55.51g | Prot: 136.80g | Carb: 467.47g.
Breakfast: 1% Fat Milk, Raisins (Seedless), Go Lean. Lunch: Carrots, Mustard, Natural Selections Oven Roasted Chicken, Cheese Slice, 100% Whole Grain Bread. Dinner: Shepards Pie. Snacks/Other: Smooth 'N Fruity Stirred Strawberry Yogurt, Frozen Strawberries, G2 Grape, Granny Smith Apples, Chewy Granola Bar-Peanut Butter. more...
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5782 kcal
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Activities & Exercise:
Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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