Weigh In record (no journal entry) for 21 December 2009
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211.0 lb
Lost so far: 12.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2009:
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637 kcal
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Fat: 16.36g | Prot: 20.00g | Carb: 111.30g.
Breakfast: carrots, baby. Lunch: tomato-basil soup, braeburn apple, turkey pepperoni, wasa, hummus, cheddar twists. Snacks/Other: weight watchers bar. more...
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losing 0.2 lb a week
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Robin C's weight history
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