Llafazane's Journal, 14 January 2016

Staying at the same weight.
141.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2016:
490 kcal Fat: 19.50g | Prot: 38.00g | Carb: 40.00g.   Breakfast: Del Taco Egg & Cheese Breakfast Taco, Chobani Flip Almond Coco Loco. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
steady weight

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