Weigh In record (no journal entry) for 14 January 2016
|
235.9 lb
Lost so far: 3.7 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2016:
|
69 kcal
|
Fat: 2.12g | Prot: 4.68g | Carb: 7.62g.
Breakfast: Green Tea, Coffee with Skim Milk. Lunch: Zuzu Lapte De Consum Semidegresat 1,5% Grăsime. Snacks/Other: Zuzu Lapte De Consum Semidegresat 1,5% Grăsime. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeCristina's weight history
|