drevscott's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
202.2 lb Lost so far: 37.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
200 kcal Fat: 4.00g | Prot: 8.00g | Carb: 33.00g.   Breakfast: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle). more...
losing 4.2 lb a week

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