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tbtb
Journal
02 Oct 11
tbtb's Journal, 02 October 2011
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Weigh In record (no journal entry) for 02 October 2011
268.0 lb
Lost so far:
7.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2011:
1777 kcal
Fat: 65.43g | Prot: 59.52g | Carb: 258.92g.
Breakfast:
apple gala, bread.
Lunch:
popcorn.
Dinner:
fresh fruit salad, oven fries, cheeseburger.
Snacks/Other:
Brownie with Icing.
more...
2961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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