Weigh In record (no journal entry) for 11 January 2016
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142.2 lb
Lost so far: 9.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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985 kcal
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Fat: 31.30g | Prot: 33.08g | Carb: 146.91g.
Breakfast: Pão Francês, Elegê Leite UHT Desnatado, Vigor Margarina com Manteiga. Lunch: Del Valle Suco de Pêssego Light, Sadia Salsichão, Arroz Branco (Cozido). Dinner: Bauducco Torrada Multigrãos (2), Itambé Leite em Pó Semi Desnatado. Snacks/Other: Melancia, Nectarinas, Laranjas, Qmexe Sorvete de Folcos Sorvete de Flocos. more...
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gaining 0.7 lb a week
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Cleonice Bressan's weight history
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