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Highdan1
Journal
25 Apr 11
Highdan1's Journal, 25 April 2011
Highdan1's Profile
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Day 1
262.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
597 kcal
Fat: 35.80g | Prot: 23.50g | Carb: 55.03g.
Breakfast:
Dry Roasted Almonds (Without Salt Added), Oatmeal with Fruit, Chunky Peanut Butter (with Salt).
Lunch:
Peanuts, Tomato Juice (with Salt Added, Canned).
more...
2920 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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