agusik's Journal, 10 January 2016

Weigh In record (no journal entry) for 10 January 2016
160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2016:
439 kcal Fat: 4.70g | Prot: 12.40g | Carb: 85.70g.   Breakfast: Домик в деревне Молоко 3,2%, На здоровье Хлопья Кукурузные без Сахара. more...
gaining 0.1 lb a week

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