sophie.weightloss's Journal, 10 January 2016

Weigh In record (no journal entry) for 10 January 2016
123.9 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2016:
906 kcal Fat: 56.13g | Prot: 36.07g | Carb: 147.20g.   Breakfast: Gut & Günstig Brötchen, Soft Boiled Egg. Lunch: Gouda Cheese, Speck, Mondamin Waffeln, Kathi Schokokuchen. Dinner: Bonduelle Goldmais, Ketchup, Mashed Potato, Hipp Bio-Hühnchenfleisch. Snacks/Other: Haribo Pico-Balla. more...
1556 kcal Activities & Exercise: Ballet - 15 minutes, Sexual Activity - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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