Tanjalebedeva's Journal, 09 January 2016

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Weigh In record (no journal entry) for 09 January 2016

142.9 lb Lost so far: 0 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2016:

1471 kcal

Fat: 96.75g | Prot: 37.72g | Carb: 113.62g. Breakfast: Рафаэлло Конфета, Хлеб Черный, Котлета Свиная. Lunch: Хлеб Черный, Белый Город Сливки 33%, Суп Грибной. Dinner: Хлеб, Суп Грибной. Snacks/Other: Яблоко. more...

1579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Tanjalebedeva's Journal, 09 January 2016

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