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Tanjalebedeva
Journal
09 Jan 16
Tanjalebedeva's Journal, 09 January 2016
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 09 January 2016
142.9 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2016:
1471 kcal
Fat: 96.75g | Prot: 37.72g | Carb: 113.62g.
Breakfast:
Рафаэлло Конфета, Хлеб Черный, Котлета Свиная.
Lunch:
Хлеб Черный, Белый Город Сливки 33%, Суп Грибной.
Dinner:
Хлеб, Суп Грибной.
Snacks/Other:
Яблоко.
more...
1579 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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