Weigh In record (no journal entry) for 08 January 2016
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206.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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324 kcal
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Fat: 15.03g | Prot: 27.28g | Carb: 22.58g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla. Snacks/Other: Lettuce Salad with Assorted Vegetables, Cooked Summer Squash, Boiled Egg, Ozarka Bottled Spring Water (16.9 oz). more...
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gaining 0.7 lb a week
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htownvj's weight history
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