Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bobbibrown
Journal
18 Dec 09
bobbibrown's Journal, 18 December 2009
bobbibrown's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2009
186.0 lb
Lost so far:
2.0 lb
.
Still to go:
46.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 December 2009:
698 kcal
Fat: 15.32g | Prot: 28.64g | Carb: 103.26g.
Breakfast:
toast.
Lunch:
cake, cauliflower cheese, roast potatoes, turkey.
Snacks/Other:
WHITE WINE.
more...
2303 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bobbibrown's weight history
view complete history