slcmum's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
238.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2016:
1033 kcal Fat: 50.32g | Prot: 59.21g | Carb: 84.22g.   Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. Lunch: Best Choice Shredded Sharp Cheddar Cheese, Chicken Breast, mission MISSION FLR SOFT TACO (super soft), Rosarita Vegetarian Refried Beans. Dinner: Johnsonville Brats Beer 'n Bratwurst Style, Del Monte Whole Green Beans (Canned), Watermelon. Snacks/Other: Watermelon. more...
2951 kcal Activities & Exercise: Weight Training (moderate) - 4 minutes, Zumba - 17 minutes, Resting - 23 hours and 39 minutes. more...

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