Weigh In record (no journal entry) for 06 January 2016
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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1030 kcal
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Fat: 90.79g | Prot: 30.70g | Carb: 22.50g.
Breakfast: Café, La Serenísima Crema de Leche, Cachamate Yerba Mate, Cruz de Malta Yerba Mate, Chuker Edulcorante, Caldo de Pollo, Agua (Embotellada). Lunch: Swift Salchichas, Mayonesa Regular, Lechuga, Huevo Revuelto, Pehuamar Maní Salado. more...
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gaining 3.1 lb a week
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