yodamah's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
143.5 lb Lost so far: 13.0 lb.    Still to go: 15.7 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2016:
425 kcal Fat: 20.59g | Prot: 25.42g | Carb: 30.87g.   Breakfast: Café au Lait. Lunch: Soupe de Légumes, Yoplait Panier de Yoplait 0%, Les Croisés Pointe de Brie, Marque Repère Emmental, Salade Verte, Wasa Léger. more...
gaining 2.2 lb a week

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