Weigh In record (no journal entry) for 06 January 2016
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121.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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853 kcal
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Fat: 34.62g | Prot: 29.79g | Carb: 97.64g.
Breakfast: Alnavit Granatapfel Saft, Butter, Kronenbrot Bauern Schwarzbrot. Lunch: Lakomka Quarki Kokos, Line Kräuterquark, REWE Bio Gouda, Potatoes (Skin, with Salt, Boiled). Dinner: Butter, Kronenbrot Bauern Schwarzbrot. more...
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1528 kcal
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Activities & Exercise:
Ballet - 15 minutes, Sexual Activity - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 27.8 lb a week
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