Weigh In record (no journal entry) for 05 January 2016
|
221.6 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 January 2016:
|
1062 kcal
|
Fat: 82.48g | Prot: 39.07g | Carb: 56.84g.
Breakfast: Limão, Chá de Hibisco, Água. Lunch: Abacate, Torresmo, Carne de Porco do Lombo Assada, Tomates Cereja, Alface. Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Azeite de Oliva, Tomates Cereja, Alface, Carne de Porco do Lombo Assada, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Caseiro Leite de Coco, Abacate. more...
|
|
2554 kcal
|
Activities & Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cibele Reis's weight history
|