Weigh In record (no journal entry) for 05 January 2016
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148.2 lb
Lost so far: 2.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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382 kcal
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Fat: 17.46g | Prot: 18.02g | Carb: 39.32g.
Breakfast: Lario Jamon Cocido, Chuker Edulcorante, Cruz de Malta Yerba Mate, Agua (Embotellada). Lunch: La Salteña Tarta Pascualina, Cebolla Frita, Acelga Cocida. more...
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gaining 1.5 lb a week
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