sophie.weightloss's Journal, 05 January 2016

117.7 lb Lost so far: 1.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

---

870 kcal

Fat: 17.33g | Prot: 23.77g | Carb: 149.32g.   Breakfast: Haribo Balla Balla, Butter, Kronenbrot Bauern Schwarzbrot, Actimel Erdbeere. Lunch: Ketchup, Buitoni Capellini, Chocolate Filled Crepe, Bio-Zentrale Tomatensauce Classico. more...

1544 kcal

Activities & Exercise: Sexual Activity - 1 hour and 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...