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les fêtes hein !! c pardonnable cela sera vite perdu en maitrise ^^
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125.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1040 kcal
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Fat: 57.96g | Prot: 52.96g | Carb: 81.94g.
Lunch: Gervais Le Petit Suisse, Rôti de Porc, Riz Basmati (Cuit), Jacquet Toasts Pour Foie Gras, Foie Gras. Dinner: Gervais Le Petit Suisse, Salade Verte, Soupe de Potiron, Rôti de Porc. more...
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gaining 1.1 lb a week
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