Weigh In record (no journal entry) for 04 January 2016
|
194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2016:
|
711 kcal
|
Fat: 14.90g | Prot: 50.30g | Carb: 92.90g.
Breakfast: Nestle Honey Cheerios. Lunch: Nando's Peri Spinach (Regular), Nando's Chicken Wrap. Dinner: Kellogg's All Bran Hi-Fibre. more...
|
|
 Comments
welcome and all the best on your weightloss journey!
04 Jan 16 by member: nicki225
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buglish's weight history
|