sophie.weightloss's Journal, 03 January 2016

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Weigh In record (no journal entry) for 03 January 2016

122.1 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2016:

928 kcal

Fat: 28.67g | Prot: 34.92g | Carb: 128.94g. Breakfast: Toasted White Bread. Lunch: Ja! Frikadellenbällchen, Toasted White Bread. Dinner: Dr. Oetker La Margherita Classica. Snacks/Other: Haribo Pico-Balla, Güldenhof Geflügel-Fleischwurst. more...

1437 kcal

Activities & Exercise: Ballet - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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sophie.weightloss's Journal, 03 January 2016

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