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sophie.weightloss
Journal
03 Jan 16
sophie.weightloss's Journal, 03 January 2016
sophie.weightloss's Profile
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Weigh In record (no journal entry) for 03 January 2016
122.1 lb
Lost so far:
0 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2016:
928 kcal
Fat: 28.67g | Prot: 34.92g | Carb: 128.94g.
Breakfast:
Toasted White Bread.
Lunch:
Ja! Frikadellenbällchen, Toasted White Bread.
Dinner:
Dr. Oetker La Margherita Classica.
Snacks/Other:
Haribo Pico-Balla, Güldenhof Geflügel-Fleischwurst.
more...
1437 kcal
Activities & Exercise:
Ballet - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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