Weigh In record (no journal entry) for 03 January 2016
|
112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2016:
|
2124 kcal
|
Fat: 106.35g | Prot: 66.57g | Carb: 229.32g.
Breakfast: Leader Price Biscuits Fourrés à la Noisette, Banane, Sojasun Yaourt Nature. Lunch: Carrefour Discount Emmental Râpé, Gerblé Biscuit Lait Chocolat. Dinner: Bûche de Noël, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Marque Repère Haricots Verts Extra Fins, Mousline Purée. Snacks/Other: Galette des Rois, Leonidas Chocolat. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vinfy's weight history
|