Weigh In record (no journal entry) for 02 January 2016
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105.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1315 kcal
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Fat: 24.86g | Prot: 86.87g | Carb: 177.97g.
Breakfast: Coffee. Lunch: LaBrea Bakery French Bread Baguette, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Pork Sandwich. more...
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losing 0.0 lb a week
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