Weigh In record (no journal entry) for 02 January 2016
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131.6 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2016:
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892 kcal
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Fat: 35.01g | Prot: 35.75g | Carb: 108.36g.
Breakfast: Turrón, Arcor Turrón de Mani, Hacendado Leche Desnatada. Lunch: Café Cortado, Ravioles con Salsa de Tomate. Snacks/Other: Nutella Nutella, Bimbo Pan de Molde. more...
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2018 kcal
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Activities & Exercise:
Desk Work - 2 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Reading - 1 hour and 30 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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degartheres's weight history
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