Weigh In record (no journal entry) for 02 January 2016
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237.9 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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954 kcal
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Fat: 23.68g | Prot: 92.45g | Carb: 80.76g.
Breakfast: Wasa Vollkorn, Zwiebeln, Kraft Miracle Whip So Leicht, Gut & Günstig Thunfisch Filets in Eigenem Saft und Aufguss, Freshona Kapern, Heinz Classic Cream of Tomato Soup. more...
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gaining 0.7 lb a week
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