Weigh In record (no journal entry) for 01 January 2016
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141.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2016:
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1755 kcal
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Fat: 52.87g | Prot: 36.16g | Carb: 266.67g.
Breakfast: Ferrero Ferrero Rocher, Oreo Double Stuff, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 1% Fat Milk, Raisin Bran. Lunch: M&M Meat Shops Nanaimo Bars, 1% Fat Milk, Cream (Half & Half), Carnation Rich and Creamy Hot Chocolate. Dinner: Red Table Wine, VH Garlic Hoisin Stir-Fry Sauce, Pasta with Vegetables. more...
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1894 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Sue Beaudin's weight history
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