Weigh In record (no journal entry) for 01 January 2016
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209.7 lb
Lost so far: 51.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1345 kcal
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Fat: 72.13g | Prot: 41.17g | Carb: 124.82g.
Lunch: Lustucru Tortilla Omelette à la Pomme de Terre, Saumon, Pain, Monoprix Beurre Doux, Vin Rosé, Picard 30 Mini-Feuilletés Apéritifs. Dinner: Picard Amuse-Bouches Apéritifs, Foie Gras, Odyssée Œufs de Lompe, Carrefour Toasts Nature, Lustucru Tortilla Omelette à la Pomme de Terre, Monoprix Beurre Doux, Salade Verte, Foie de Volaille, Le Gaulois Gésiers de Canard, Tomates Cerises, Pain, Saumon, Vico Croûtons à l'ail, Bénédicta Sauce Crudités Nature. Snacks/Other: Bûche de Noël. more...
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steady weight
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