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We just retuned from California and after 12 days of Christmas with the family I am Happy to say that I only put on 2 pounds. I came home weighting 186lbs. and I have lost a pound I am back to 185lbs. and still working to get to 179lbs..
I want to wish all of you a very Happy and Safe New Year. May you lose all the weight you want this year. All the best from our home to yours.
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185.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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