Weigh In record (no journal entry) for 31 December 2015
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103.8 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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664 kcal
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Fat: 30.00g | Prot: 59.54g | Carb: 38.49g.
Breakfast: Yörsan Light Taze Kaşar, Green Olives, Cucumber (Peeled). Lunch: Mashed Potato, Chicken Breast. more...
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losing 7.7 lb a week
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e_meliss's weight history
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