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Mmaverick5
Journal
31 Dec 15
Mmaverick5's Journal, 31 December 2015
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Weigh In record (no journal entry) for 31 December 2015
249.6 lb
Lost so far:
81.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2015:
553 kcal
Fat: 17.89g | Prot: 33.77g | Carb: 59.08g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Taillefine Fromage Blanc Saveur Citron, Oeuf (Entier), Notre Jardin Légumes Pour Couscous, Carrefour Celeri Rave Rapé.
more...
3139 kcal
Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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