Weigh In record (no journal entry) for 28 December 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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2181 kcal
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Fat: 114.69g | Prot: 92.40g | Carb: 138.47g.
Breakfast: La Serenísima Leche Descremada, Criollitas Galletitas de Agua. Lunch: Ser Yogurt Bebible. Dinner: Vino Cabernet Sauvignon, Morcilla, Chorizo, Molleja, Pastel de Manzana, Carne Asada. Snacks/Other: Factura con Crema Pastelera, La Serenísima Leche Entera, Sandwich de Miga. more...
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losing 4.6 lb a week
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