Dane2024's Journal, 28 December 2015

231.5 lb Lost so far: 21.8 lb.    Still to go: 81.6 lb.    Diet followed N/A.

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219 kcal

Fat: 2.40g | Prot: 6.56g | Carb: 47.47g.   Breakfast: Schwarzer Pfeffer, Balsamico, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale). Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Mandarine. more...

2889 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...