Weigh In record (no journal entry) for 26 December 2015
|
122.7 lb
Lost so far: 60.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2015:
|
467 kcal
|
Fat: 6.62g | Prot: 12.97g | Carb: 90.88g.
Breakfast: Activia Morango Zero, Biscoito de Polvilho, Bolinho de Arroz, Melancia. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
54 já's weight history
|