Weigh In record (no journal entry) for 26 December 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2015:
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2117 kcal
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Fat: 62.52g | Prot: 113.76g | Carb: 310.00g.
Breakfast: Goya Black Bean Soup, Brown Rice. Lunch: Chicken Breast, Cooked Summer Squash and Onions (Fat Added in Cooking), Path of Life Mediterranean Quinoa. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Skinless Chicken Breast, Brown Rice. Snacks/Other: Apples, Nature's Own All Natural 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Rold Gold Pretzel Thins - Original, Publix Baby Cut Carrots, Pita Pal Organic Hummus. more...
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donald geeting's weight history
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