Weigh In record (no journal entry) for 25 December 2015
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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304 kcal
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Fat: 11.95g | Prot: 8.68g | Carb: 39.66g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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losing 3.1 lb a week
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