Weigh In record (no journal entry) for 25 December 2015
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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1287 kcal
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Fat: 51.58g | Prot: 72.54g | Carb: 126.87g.
Breakfast: Славмо Молоко 2,5, Славмо Молоко 2,5, Ясно Солнышко Хлопья Ячменные, кофе. Lunch: Алтайская Сказка Гречневые Хлопья, Бахетле Бедро Куриное Жареное. Dinner: Каждый День Овощное Рагу, Яйцо. Snacks/Other: Яйцо, Lindt Темный Шоколад с Экстрактом Перца Чили. more...
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1417 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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