Weigh In record (no journal entry) for 24 December 2015
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 December 2015:
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1376 kcal
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Fat: 44.55g | Prot: 35.90g | Carb: 191.92g.
Breakfast: Tomates, Mi Tierra Avena Integral, Miel, Plátano, Maní. Lunch: Vino Cabernet Sauvignon, Salsa Blanca, Mayonesa, Arroz Basmati (Cocido), Budín de Zapallo Italiano. Snacks/Other: Frambuesas, Pan Integral, Mantequilla, Pan Integral, Lider Pan de Pascua (37,5g). more...
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2245 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 41 minutes, Housework - 1 hour and 14 minutes, Watching TV/Computer - 6 hours, Driving - 45 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 46 minutes, Sitting - 1 hour and 40 minutes, Showering - 10 minutes, Cooking - 1 hour and 44 minutes. more...
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gaining 0.9 lb a week
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