Weigh In record (no journal entry) for 27 September 2011
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2011:
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1675 kcal
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Fat: 75.60g | Prot: 148.29g | Carb: 94.34g.
Breakfast: strawberries, Prosciutto Crudo, Boiled Egg. Lunch: sugar, espresso, Instant Mashed Potatoes, veal. Dinner: rice cracker, veal, carrots. Snacks/Other: fig, biscuit, chocolate, corn crackers, biscuits. more...
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2019 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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