Weigh In record (no journal entry) for 22 December 2015
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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1061 kcal
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Fat: 59.59g | Prot: 92.17g | Carb: 25.94g.
Breakfast: Café au Lait. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Escalope de Veau, Escalope de Veau, Carrefour Pain aux Céréales, Connétable Foie de Morue, Picard Poêlée de Légumes Verts. more...
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losing 1.5 lb a week
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yodamah's weight history
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