Weigh In record (no journal entry) for 21 December 2015
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99.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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452 kcal
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Fat: 8.32g | Prot: 14.05g | Carb: 86.37g.
Breakfast: Plátano, Avena Instantánea Integral Sabor Vainilla con Almendras, Great Value Mermelada de Zarzamora - Libre de Azúcar, Pan Integral, Splenda Endulzante sin Calorías, Café. more...
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losing 3.6 lb a week
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 Comments
Que padre espero vajar esos kilos yo tambien
22 Dec 15 by member: linoarriaga
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Dianapantojat's weight history
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