Weigh In record (no journal entry) for 21 December 2015
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118.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2015:
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889 kcal
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Fat: 9.63g | Prot: 43.15g | Carb: 161.51g.
Breakfast: Thé Earl Grey, Miel, Heudebert Biscottes Goût Brioché. Lunch: Baguette, Jus de Citron (en Conserve ou en Bouteille), Échalotes, Huîtres, Fleury Michon Blanc de Poulet Rôti, Panzani Coquillettes. Dinner: Endive, Taillefine Recette au Fromage Blanc Saveur Pêche, Clémentines. more...
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1308 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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