Weigh In record (no journal entry) for 20 December 2015
|
212.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2015:
|
355 kcal
|
Fat: 15.90g | Prot: 7.82g | Carb: 45.05g.
Breakfast: Saladix Snacks Sabor Jamón, Trufas, Riera Tostadas de Gluten. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
SILVIA DE LOS ANGELES's weight history
|