Weigh In record (no journal entry) for 18 December 2015
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118.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2015:
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1881 kcal
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Fat: 85.38g | Prot: 58.32g | Carb: 191.30g.
Breakfast: Miel, Heudebert Biscottes Goût Brioché, Thé Earl Grey. Lunch: Jus de Citron (en Conserve ou en Bouteille), Super U Crevettes Nature Décortiquées Cuites, Haricots Verts(Égouttés Solides, en Conserve), Salade d'Huile et de Vinaigre (Recette Maison), Oeuf, Salade Verte. Dinner: Martini, Crumble, Pommes de Terre Frites, Cheeseburger au Bacon et aux Condiments. Snacks/Other: Clémentines. more...
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1313 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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botakely's weight history
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