Weigh In record (no journal entry) for 17 December 2015
|
210.3 lb
Lost so far: 120.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2015:
|
6369 kcal
|
Fat: 453.91g | Prot: 210.20g | Carb: 232.36g.
Lunch: Xucker Xylit, Blanchiert Mandeln, Biovegan Guarkernmehl, Butter, Sojamehl, Ja! Gemahlene Mandeln, Ei, Milbona Quark Magerstufe, Rosinen. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|