Weigh In record (no journal entry) for 26 September 2011
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202.5 lb
Lost so far: 10.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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353 kcal
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Fat: 1.85g | Prot: 14.98g | Carb: 72.67g.
Breakfast: Bran Flakes, Weetabix, Bananas, Milk (Nonfat). more...
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steady weight
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pamd21's weight history
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