Weigh In record (no journal entry) for 16 December 2015
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141.8 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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661 kcal
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Fat: 13.52g | Prot: 33.16g | Carb: 45.60g.
Breakfast: Bjorg Lait de Soja Vanille, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Sveltesse Ferme et Fondant Citron, Lustucru Riz Complet, Charal Steak Haché 5%. Dinner: Endives Braisées. Snacks/Other: Olives Vertes, Bordeaux. more...
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gaining 4.6 lb a week
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yodamah's weight history
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