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botakely
Journal
15 Dec 15
botakely's Journal, 15 December 2015
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Weigh In record (no journal entry) for 15 December 2015
120.2 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2015:
717 kcal
Fat: 23.98g | Prot: 31.08g | Carb: 93.11g.
Breakfast:
Thé Earl Grey, Heudebert Biscottes Goût Brioché, Miel.
Lunch:
Carottes (Congelées), Fleury Michon Jambon le Tranché Fin, Clémentines.
Dinner:
Huile d'Olive, Auchan Macédoine de Légumes, Yoplait Yopa! Fraise, Oeuf Dur.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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