sophie.weightloss's Journal, 14 December 2015

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Weigh In record (no journal entry) for 14 December 2015

122.4 lb Lost so far: 0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2015:

603 kcal

Fat: 24.20g | Prot: 14.84g | Carb: 76.66g. Breakfast: Toasted White Bread. Lunch: Kamps Weckchen. Dinner: Maggi Bologneser Topf, BackWerk Schinken-Käse-Croissant. Snacks/Other: Hansano Haltbarer Kakaotrunk, Lindt Lindor Kugeln. more...

1516 kcal

Activities & Exercise: Ballet - 15 minutes, Squats (Legs) - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 0.3 lb a week

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sophie.weightloss's Journal, 14 December 2015

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